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Take a Bike Ride in the Salty Ocean Air

Bike riding is a popular way to exercise while on vacation on the Outer Banks, as it allows you to enjoy the nature and salt air at the same time. Highways 12 and 158 are busy highways, so only ride on them if you are an experienced rider. It is best to ride on side streets or in areas where there are separate bike paths. Corolla, Hatteras Island and Ocracoke Island do not have any designated bike paths but do have extended shoulders on Highway 12. Duck, Southern Shores, Kitty Hawk, Kill Devil Hills, Nags Head and Roanoke Island have separate designated bike paths in either some or all areas. Don't forget to wear your safety helmet. For information on bike rentals, kiddie carts and pull-behind bikes for children, contact Ocean Atlantic Rentals at one of their four locations. Contact Corolla at (252) 453-2440, Duck at (252) 261-4346, Nags Head at (252) 441-7823 or Avon at (252) 995-5868.

Watch the Diamond Shoals Band at the Frisco Jubilee

In the small theater at Red Drum Pottery in Frisco, the Diamond Shoals Band plays their music on Thursday nights from 8:00 to 10:00 p.m. from the end of May through Labor Day each year. The Diamond Shoals Band began in 1990 and their music is a blend of folk and bluegrass. The theater seats about 72 people and ticket prices are $12. For more information, contact the band at (252) 995-5757.

Tour the Wanchese Seafood Industrial Park

The Wanchese Seafood Industrial Park is a 69-acre industrial park that was built in 1980 to entice large-scale seafood processing companies to bring their business to Wanchese. Oregon Inlet, the East Coast's most dangerous inlet, shoaled terribly through the 1980s and few of the fishing boats could make it through the inlet, so the large-scale seafood processors never arrived. The industrial park remained mostly vacant until 1994, when smaller area businesses began moving into the park. Today, the area is almost full with various marine-related industries. The industrial park is an educational stop for visitors interested in the world of boatbuilding and sea harvesting. Visitors are welcome to come in and check out the boat docks. For more information, contact the industrial park at (252) 473-5867.

Visit the Fort Raleigh National Historic Site

Fort Raleigh National Historic Site, located on Roanoke Island, was designated as a National Historic Site in 1941. Situated on more than 500 acres, this location offers a sound side beach, the Fort Raleigh Visitor Center and nature trails. The Visitor Center is home to a small museum with interpretive exhibits, and this site is a must-see for American history enthusiasts. Self-guided tours or tours led by knowledgeable National Park Service staff are available. The Site is open year-round from 9:00 a.m. to 5:00 p.m., seven days a week (hours are extended during the summer months.) For more information, contact Fort Raleigh National Historic Site at (252) 473-5772.

Go Jogging on the Beach

There are a few great gyms on the Outer Banks, and even a few jogging trails. But why not take advantage of the sandy Atlantic beaches and go jogging on the beach? They say you get twice the benefit from jogging on sand versus other jogging surfaces, so give it a try! Jogging on the beach is a great way to get that workout in while you enjoy the beaches of the Outer Banks.

Enjoy a Local Seafood Dinner

You can't spend any time at the Outer Banks without having a local seafood dinner. Throughout the Outer Banks, there are many great restaurants that will serve the catch of the day and cook it how you like it. You can't go wrong with an authentic seafood dinner on the Outer Banks. Many of the restaurants will prepare YOUR catch of the day for you, if you have been out fishing and don't want to cook your own catch. All you have to do is ask!

Go Sailing in the Calm Sound Waters

The good news about sailing on the Outer Banks is that you no longer have to own your own sailboat to partake in this activity. Many local shops offer sailboat lessons, rentals, excursions and charters! If you have never sailed before, don't attempt to rent one until you have had lessons. The winds on the Outer Banks are tricky and you could end up miles from shore if you aren't careful. For more information, contact Kitty Hawk Watersports in Corolla at (252) 453-6900 or Nags Head at (252) 441-2756. Carolina Outdoors is another option and can be reached at the Duck location at (800) 334-4777 or the Avon location at (252) 995-6060.

Take Your Four-Wheel Drive Vehicle on the Beach

Though there is some controversy over whether it should be allowed or not, you can drive on the beach in many parts of the Outer Banks in designated off-road beach access areas. You will need to have a four-wheel drive (4WD) vehicle to prevent getting stuck, and you may not go over 25 mph while driving on the beach. Some places don't allow beach driving and some require permits to drive on the beach, so check with the local area officials to make sure you are following the rules. For more information, contact the National Park Service at (252) 473-2111.

Feed the Birds on the Beach

There are many species of sea birds that call the shores of the Outer Banks home. They normally eat fish, sea kelp and other interesting things that may wash onshore. One afternoon, buy a couple loaves of bread and head to the beach. There may be only a few birds in sight when you arrive, but throw some bread out to them and watch as the birds multiply in front of your eyes. If you are afraid of birds, you may not want to try this, because they LOVE food and aren't afraid to get too close to you!

Tour the North Carolina Aquarium on Roanoke Island

Located on Roanoke Island, the North Carolina Aquarium is a 68,000 square-foot facility with a "Waters of the Outer Banks" theme. Visitors see a variety of marine communities including coastal freshwaters, wetlands, estuaries, roadside ditches and the Gulf Stream. A main attraction at the aquarium is the Graveyard of the Atlantic tank, which holds 285,000 gallons of saltwater and is home to sea turtles, sharks and almost 1,000 other sea creatures. The aquarium is open year-round from 9:00 a.m. to 5:00 p.m. daily (except for Christmas and New Year's Day.) Prices are $7 for adults, $6 for seniors and active military personnel, $5 for children ages six to 17, and kids five and under are free. For more information, contact the North Carolina Aquarium on Roanoke Island at (252) 473-3494.